TOP 3 NUTRITIONAL DEFICIENCIES IN ELDERLY
Proper nutrition is important for maintaining a healthy body and mind in the elderly. The elderly may suffer from nutritional deficiencies due to factors including loss of appetite and improper digestion. The following are the top three nutritional deficiencies which common among elderly.
1. Protein Deficiency
Protein is the building block of body cells. It is essential for repairing body tissues, muscles contraction and producing biological molecules, e.g. antibodies, hormones and enzymes. Not getting enough protein in diet will lead to a weakened immune system, muscle wasting and delayed wound healing.
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- A protein supplement that comes packed with various Vitamins and Minerals, great as a healthy breakfast for all ages.
- Contains Aminotein, a unique blend of enzymes specifically designed to break down Protein for proper digestion and optimal absorption of Amino Acids.
2. Vitamins and Minerals Deficiency
The elderly are at risk of some nutrient deficiencies, such as Calcium, Zinc, Vitamins D and Vitamin B12.
| Nutrients | Consequences of long term deficiency include: |
| Calcium | Weak bones and tooth, leg and muscle cramp. |
| Zinc | Impaired immune system, poor healing of wounds, prone to skin infections. |
| Vitamin B12 | Fatigue, depression, low blood count, sleep and mood disorders. |
| Vitamins D | Poor absorption of Calcium. |
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- Contains a wide spectrum of nutritional compounds including B Vitamins,
22 Amino Acids, Magnesium, Iron, Zinc, Manganese, Copper and various
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Forever B12 Plus
- Contains both Vitamin B12 and Folic Acid in a time-release formula to ensure good absorption in the body. (Note: Deficiency of Vitamin B12 and Folic Acid may cause symptoms of depression).
- Vitamin B12 and Folic acid are needed for metabolic processes including red blood cell production.
Forever Calcium
- Contains Calcium Citrate combined with Vitamin D and Magnesium that helps in the body’s absorption of Calcium.
- Calcium not only helps to maintain healthy bones and teeth but also is needed for heart, muscle and nerves to function properly.
3. Fiber Deficiency
It is common for the elderly to suffer from constipation due to Fiber deficiency. Dietary fiber contributes to bowel health and management of blood glucose and cholesterol level. Additionally, high-fiber diets may helps to decrease the risk for heart disease, diabetes and hypertension in the elderly.
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Aloe Vera Gel
- Patented formula: Contains Nutrient-rich Stabilized Aloe Vera.
- Rich in Insoluble Fiber which helps to facilitate bowel movement, and Soluble Fiber which helps to maintain healthy cholesterol and blood glucose level.
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